I like my skin ;) Sure it's not like when I was in my teen years or 20's, but still very TOUCHABLE ♥

Many ask me what I do. Here are the basic rules:

1. Rest your skin by having No Make-up Days
2. Wear Sun Screen
3. Nourish from INSIDE

And all natural organic skin care*

Use Olive Oil to take off make-up and wash with Honey Oatmeal Soap. Pat dry with soft face towel.
Spray Rose Water and gently press in with palms of your hands. (Flower Waters at Mountain Rose Herbs)

Take a MILK Bath. Yes, pour the whole one gallon in. Soy Milk is the best, but regular milk is fine too.
Also SAKE Bath. Add 2~3 cups of sake into hot bath for healthy, extra smooth silky skin ;)

Drink Apple Cider Vinegar:
Add 2 teaspoons vinegar to water (8 oz). Drink it 3 times a day, Everyday. I like making it with natural sparkling mineral water & add little bit of honey. Not only it helps acne, wonderful remedy for fatigue too!

Quality of your skin will keep you DARLING, young and beautiful forever ♥

"You can try hard or you can try soft. Soft will get him every time. ~ ad for Love's Baby Soft"

Good posture is not only healthy for you, it strengthen and tone muscles, improves metabolism, and gives beautiful appearance. This exercise takes only ONE minute!

Stand against a wall - make sure your heels, hip, shoulder, and head are all touching the wall.
Best to do it in front of a mirror to see if you're being straight " T ", not crooked.
Tighten your belly & tush while you stand. Hold your beautiful self‐image in your heart.
Smile & Breathe ^-^ for 1 minutes. Anywhere. Anytime. Everyday. Amazing Results.

As you get more comfortable, increase the standing time up to 3 minutes.
And add the " TWIST " for trimming the waistline and getting that perfect curve line!